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Interested in trying self-hypnosis downloads for self-improvement? You’re in the right place!

If you’re new to hypnosis and want to find out more about it, check out our guide on how to self-hypnosis. You’ll learn more about how hypnosis works, how to do self-hypnosis on yourself, and get answers to FAQs about hypnosis.

Looking to use hypnosis for a specific reason? Click here for our recommendations:

You can find self-hypnosis downloads on many areas of self-improvement. No matter in which way you want to improve yourself, self-hypnosis can be an effective tool.

Browse the Top 100 hypnosis downloads below and find what suits you. Downloads are arranged by category to make finding what you want easier.

Most Popular Hypnosis Downloads

10-Step CoursesStellar Success CourseSelf Esteem10 Steps to Overcome Insecurity In Relationships10 Steps to Male Sexual SuccessBanish Negativity 10-Step Hypnosis CourseAddiction HelpAddiction to PornographyWine DrinkingReduce Your Alcohol IntakeDrink LessOCD TreatmentAnti AgingNon Surgical Face LiftLive YoungerAnti-AgeingEnjoy Getting OlderLongevityAnxiety TreatmentGeneralized Anxiety Disorder TreatmentEase AnxietyWorried for Ages?Perform at Your BestWorrying Where the Bathroom IsBad HabitsStop Biting Your Nails!Picking Your Skin?Stop Jaw ClenchingItch-Scratch-ItchOvercome TrichotillomaniaCancer Treatment SupportCancer – stay positiveChemotherapy Nausea HypnosisDealing with Cancer PainCancer RecurrenceCancer Test ResultsChildren’s HypnosisKids – General AnxietyConfident ChildImprove Concentration KidsSelf Esteem for KidsTantrums in ChildrenClinical HypnotherapyRelax with NoiseLeave Childhood BehindUnloved As A ChildSwallow Pills ComfortablyOvercome HypervigilanceCommunication SkillsIncrease AssertivenessGreat ListenerStop LyingOver-DefensivenessBe FunnyDealing with Difficult PeopleThe NarcissistDefend Yourself VerballyEnergy VampiresPassive AggressiveCriticizersDepression Self HelpLift DepressionBipolar Self HelpWinter Wake UpDepression Self Help ProgramWithdrawal SymptomsEmotional IntelligenceLet Go Of The PastControl Your AngerCalm Your EmotionsLet The Anger GoSelf ForgivenessEnjoy LifeDo It Now!Find Your PassionAdd Fun to LifeLove LifeStop Wasting TimeFears and PhobiasNeedle PhobiaDriving PhobiaOvercome Fear of FailurePanic AttacksDental PhobiaFun HypnosisHappier TimesCloud NineLaugh MoreSoar Like an EagleRide on a Magic Carpet
Grief and LossMend a broken heartDealing with GriefParental DeathHealing Moral InjuryGrief Over Dead PetHealth IssuesStop Touching Your FaceCovid RecoveryOveractive Bladder TreatmentPower to HealTooth GrindingHealthy EatingOvercome Compulsive Eating DisorderEnjoy Eating VegetablesDrink More WaterBe An Adventurous EaterStop Hating CookingHypnosis PacksMale Sex ProgramFear and Anxiety PackBeat InsomniaSucceed Now!Stick With the Fitness ProgramHypnosis TrainingHypnotic Time DistortionAuto-writing in HypnosisBetter HypnotherapyHypnosis InductionConfident TherapistInterpersonal SkillsMagnetic PersonalityDealing with THAT PersonConfrontation PhobiaIntroduce Yourself ConfidentlyFeeling Intimidated?Job SkillsDon’t Give UpInterview NervesSales SuperstarLead Your TeamConfidence in MeetingsLearning HelpRemember BooksFaster LearningBetter Language LearningLearn Speed ReadingPlaying MusicMotivation and InspirationBest ExpectationsBoost Your MotivationIncrease AmbitionBoost Your EnergyLive Up to Your Potential!Pain ReliefRelieve PainChronic Pain ManagementTreat Neuropathic PainLower Back Pain ReliefTMJ Pain ReliefParenting SkillsPatience with KidsJoy of MotherhoodBe More PlayfulDealing with TeenagersFirm but Fair ParentPersonal DevelopmentLove YourselfChoose Your RealityA Fresh You!Creative ConfidenceHousework SatisfactionPersonal FinanceFear Of MoneyMillionaire MindTraders MindSpend LessCharge MorePersonal FitnessMotivation for ExercizeIncrease Muscle StrengthStop Hating ExerciseWalk MoreGym MotivationPersonal ProductivityBeat ProcrastinationIncrease Your ConcentrationSelf DisciplineStop Self SabotageCome on, do it!
Personal SkillsBe More GratefulWhat Others ThinkTrust Gut FeelingsWill PowerPerfectionist?Pregnancy and ChildbirthPregnancy NauseaNatural Childbirth HypnosisHelp Getting PregnantEnjoy PregnancyIncrease FertilityQuit SmokingStay Stopped SmokingQuit VapingRelationship HelpStop Thinking About SomeoneFear of Being LeftForget That RelationshipFeel Good – Look GoodUnrequited LoveRelaxation TechniquesSelf Hypnotize Now!Calm MindRelaxation BreathingImprove Visualisation10-Minute NapSelf ConfidenceSelf BeliefConfidence BuildingTrust YourselfStop Feeling Like a FraudConfident FlirtingSelf EsteemSelf EsteemDeeper Self RespectBeat InsecurityYou’re Worth ItBullied as a ChildSexual ProblemsSexual Performance AnxietyFemale Sex DriveStop Early EjaculationNot Ejaculating?Male Sex DriveSleep ProblemsSleep Deep, Sleep LongSleep Quick!Waking Up?Get Up QuicklyWaking Up in the NightSocial AnxietyFear of JudgementStop Being Self Consciousstop blushingShynessGroup SpeakingSports PerformanceMentally ToughGet ZonedRunning EnduranceAre You Loving Running?Smooth SwingStress ManagementKeep Calm and Carry OnEase Away TensionFeeling Overwhelmed?Declutter Your LifeRelief from StressThinking SkillsCompulsive ThinkingReduce WorryStop Talking Yourself DownThink AbundantlyPositivityWeight LossWeight Loss Hypnosis PackSugar AddictionMotivation for Weight LossThink ThinGet Super-Slim