“Anxuous Man” Image License: XS courtesy kmiragaya Anxiety is a general sense of worry or fear. Everyone feels anxious now and then, more so for upcoming big events. Like an approaching wedding, perhaps. Or an...
Read MorePanic Attacks or anxiety attacks are sudden periods of intense anxiety and fear. Overcoming panic attacks feels like quite a challenge for many, as its symptoms are terrifying to say the least. Much like stress and anger, panic...
Read MoreDo you frequently suffer from bouts of anxiety? While most of us feel anxious at one time or another in our lives, some of us feel more anxious, more often than others. And for yet others, anxiety is an uninvited guest almost...
Read MoreAre you looking for some natural ways to reduce your anxiety? Hate popping a pill every time you get anxious? You are not alone. While medication can certainly provide symptomatic relief, especially during initial days, you will...
Read MoreIn its simplest terms Generalized Anxiety Disorder is anxiety overshoot. It is anxiety overextending its invitation, and overstaying its welcome (not that it is welcome any time). It is anxiety 24 by 7. Everyone feels anxious at...
Read MoreThere are several treatment options that are typically recommended for dealing with anxiety attacks and panic attacks. Many are symptomatic treatments – meaning they address the symptoms of anxiety, and can help you feel...
Read MoreWhy do you think we have emotions? Wouldn’t life be simpler without them? Do we have emotions to give middle class people something to talk about or to provide soap opera writers with script material? Of course not. As...
Read MorePanic attack symptoms are one of the scariest one can ever experience. While science is still unsure of an accurate answer as to the specific causes of panic attacks and anxiety attacks – there are some common triggers...
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