Category: Self Esteem

Teenage Girls Self Esteem

Since the beginning of time, many teenage girls have had self esteem issues. Some may place the blame on hormones, but that is not always the case. In many junior high and high schools, girls are made to feel their true value is...

Read More

Self Esteem Lesson Plans

Having high self esteem is essential for a happy life. Low self esteem can interfere with everything from your job to your family life. No matter how your problems began, there are a few exercises and self esteem lesson plans...

Read More

Self Esteem Games

Signs of low self esteem manifest as social anxiety, public speaking fear, and in many other ways. Similar in purpose to self esteem worksheets, activities, and audios, these games serve as great tools that help in overcoming...

Read More

Raising Self Esteem

High self esteem is a critical factor that can positively affect many areas of life. On the other hand, if you have low self esteem, it will act as a constant challenge . . . a hurdle you have to jump over each time you want to...

Read More

A Better You, Day by Day

Welcome to!

We aim to provide you with inspiration and actionable tips on how to become the best version of yourself, day by day.

Change starts today!

Get Our Free eBook!

Sick of the negative voice in your head that’s holding you back?

Learn how to quiet your inner critic in 7 practical ways. Download our free ebook here!

Disclaimer & Disclosure

The information provided here is not intended to serve as or replace professional advice.

We make sure our recommendations are of highest quality. In interest of fair disclosure, please be aware that we may earn a commission from some of the offerings on our site, at no additional cost to you