Category: Neuroscience

Neuro-linguistic programming, or NLP for short, is an approach to self improvement and personal development, based on the idea that successful patterns of behavior can be brought about by structuring the underlying thought...

Image License: XS © malekas Does the phrase Mind Control sound ominous to you? Mind Control or mind control techniques is a phrase that always had a controversial ring to it. Because it is used to mean one of the two things:...

If you have been looking around for a while for self improvement advice and tools on the internet, you would likely have come across the ominous sounding phrase “subliminal” at one point in time or another. What does...

Version With Lyrics   Eminem Lose Yourself – “You can do anything you set your mind to”.. if that’s the message of the song, how can it be anything but inspiring? Eminem won an Oscar for this song...

Are you always on a weight loss journey? Perhaps you get on the scales, and you haven’t lost half as much weight as you would have liked. Or perhaps you cheat a little and have a meal high in fat. Soon you are on back to...

“He’s just a natural” is what people always say when trying to explain the greatness of a Tiger Woods or Pete Sampras. This belief that you have to be “born” to the sport is both commonplace — and...

You may have heard of the phrases Cognitive Behavioral Therapy (CBT) or Cognitive Behavior Modification (CBM) plenty of times, in the context of self improvement and stress, fear or anxiety reduction. CBT is a therapeutic...

We know that our brain consists of billions of nerve cells called neurons. Every little thing we do or think, results in neurons communicating with each other. How do neurons communicate? By transmitting electrical signals...