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Self-doubt. Low self-esteem. A lack of belief in yourself. These are all things that we feel from time to time… or maybe, these feelings are always swimming within you. If you want some relief from these negative feelings, using affirmations for self-love can help boost your self-worth.
The root of feeling inadequate is often a lack of self-love. And speaking to yourself with kindness and unconditional love can go a long way towards affirming yourself as an individual.
Affirmations for self-love are a force of positivity that can have slowly but surely transform your life. Read on to learn more about how to use them as well as an epic list of over 100 positive self-love affirmations you can use today!
Do Affirmations for Self-Love Work?
Having self-love is something that many of us struggle with. We beat ourselves down when we make a mistake; we are quick to see our flaws and shortcomings; we have moments of doubt, fear, and feeling rejected.
Have you ever said to yourself:
- I can’t be/do that…
- I don’t deserve…
- I’m not good enough to…
Often, a lack of self-love stems from negative thoughts and beliefs that we have about ourselves and the world. Over time, this negativity becomes so ingrained in us that we take it as truth. After all, we believe what we repeatedly tell ourselves.
It may sound like nothing but these negative affirmations can hold us back from being the people we want to be and the dreams we want to reach.
So how can we counter these negative vibes?
Affirmations for self-love are one way we can reprogram our negative self-talk and beliefs so that we can stand in our own power and truth. These short powerful statements reaffirm the positive in ourselves and give us a chance to break the negative cycle of self-talk.
Instead of being your own worst enemy, you’ll become your own best friend.
With affirmations for self-love, you can build new patterns of positive thoughts and self-talk that will empower you to the best version of yourself. Whether it’s loving your body, appreciating your inner strength, or acknowledging your best qualities, self-love affirmations will get you closer to loving and accepting yourself fully!
How to Start Using Affirmations for Self-Love
So how can you start using affirmations for self-love? There are several ways you can do so, depending on what you prefer.
For the best results, it is recommended that you practice using self-love affirmations every day. Simply make it a part of your routine! A simple way to do this is to tag it on to an existing habit. You can recite your affirmations while preparing your morning coffee or after putting on your make-up, or in the bathroom after brushing your teeth.
Why say your self-love affirmations in the morning? Well, you can say them any time of the day but I enjoy starting my day off with my positive affirmations as it sets a great tone for the day and puts me in a positive mood from the beginning.
You can choose to recite your affirmations in front of a mirror but it’s not necessary. As long as you use a strong, confident tone, it works. You can repeat your self-love affirmations a certain number of times ( say, 5 or 10 times) or a specific time period (say, for 30 seconds).
You can also choose to write down your affirmations for self-love daily. This is a great choice if journaling is already a daily habit for you.
Having a low moment during the day? That’s a great time to practice your affirmations for self-love! Recite your affirmation out loud to boost your self-belief and mood.
Visual reminders are also an awesome tool when using self-love affirmations. Think post-it notes, desktop wallpapers, phone lockscreens.
For something fancier, consider making a customized poster with your confidence affirmation on it. Zazzle is a great place to do this and you can check out:
If you’re ready to give affirmations for self-love a try, then check out our list of affirmations for self-love below and start using them today!
Beautiful Affirmations for Self-Love to Inspire You
- I am at peace with all that has happened in my life
- My life is filled with joy and abundance
- Happiness flows from me
- Today, I choose me
- I love my body and all it does for me
- I am worthy of infinite compassion
- I am worthy of love
- I feel profound empathy and love for others and their own unique paths
- I am enough
- I choose to stop apologizing for being me
- I am loved
- I am blessed
- I am deserving of love
- I nourish my body, mind, and soul
- I am in control of my life
- All of me is beautiful
- I allow love to flow inside of me
- The universe supports me, always
- I am full of confidence
- I am capable of achieving my dreams
- I am exactly who I need to be
- I am beautiful, inside and out
- I have something unique to offer the world
- I allow myself to accept love, prosperity, and abundance
- I love the person I am right now
- I am whole
- I am powerful beyond my wildest dreams
- I accept all of myself
- I am strong, confident, and bold
- I have a caring heart
- I trust my intuition
- I am growing into the best version of me
- I consciously release the past and live only in the present
- I deserve to reach my goals
- I am open to receive love
- I treat my body with care and love.
- I have special talents to offer
- I am limitless
- Peace and happiness are inside of me.
- I have come this far, and I can keep going.
- I can overcome any challenges in my way
- The universe will support my dreams
- My life is full of love
- I am a loving, giving person
- I see the worth in myself
- I am worthy of success and happiness
- I am exactly who I need to be in this moment
- My body is a gift
- I let go of things and people who do not serve me
- I believe in the person I dream of becoming
More Self-Love and Self-Acceptance Affirmations to Boost You Up
- I give myself unconditional love
- I treat myself with respect and honor
- I believe in myself
- My life is filled with love and joy
- I can achieve great things
- I let my love for myself grow every day
- I matter
- I am authentic, true, and expressive
- Today, I am learning and growing
- I send love to my fears and doubts
- I let my light shine bright
- I am proud of myself
- I am doing my best
- Abundance and love flow from me
- I allow myself to feel deeply
- I attract love and light
- I radiate joy and love
- I deserve to feel good in my skin
- I am centered, peaceful, and grounded
- I am resilient
- I get through tough times with grace and tenacity
- I love and treasure my body
- I choose to stop apologizing for being me
- I deserve all that is good
- I honor my inner voice
- I am kind to myself
- I am abundant
- I am not my mistakes
- I feel at ease with the world
- I choose to love myself wholeheartedly
- I express who I am, without hesitation
- I am wanted
- I shower myself with compassion
- I honor my life’s path
- My needs matter
- I follow my own heart
- I choose to set boundaries that honor myself
- My feelings are worthy of being expressed
- I look exactly the way I’m supposed to
- I am grateful for this body, this mind, this soul
- I choose to think positively about myself
- It is safe to be myself
- I deserve kindness and care
- I am a beautiful soul
- I am growing wiser each day
- My body is my friend
- I am more than just a physical body
- I am grateful for the person I have become
- I let love in
- Today, I start loving myself more
- I have so much to celebrate in life
Beyond Affirmations for Self-Love: Try Hypnosis
If negative self-talk is stopping you from being the best version of yourself, consider trying hypnosis. Self-hypnosis audios can help reprogram your unconscious mind break your usual patterns of negative thinking and feeling.
Hypnosis downloads are affordable, easy to use, and can have a huge impact!
To learn more:
Need more inspiration? Check out these articles
- Confidence Affirmation: 71 Powerful Affirmations That Will Uplift You
- 51 Incredible Quotes for Inner Beauty to Inspire You
- 110+ Inspiring Self-Worth Quotes to Boost Your Self Esteem
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