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Everyone wants to be happy… but oftentimes we ourselves are our biggest obstacles to happiness. One way to help clear your path to joy is to start using affirmations for happiness.
Affirmations for happiness are a source of positivity that allows you to set the intention to live a joyful life and see what happens in your life with a positive eye. Over time, they can slowly transform your perspective and life.
Read on to learn more about how to use them and get a list of over 60 positive happiness affirmations that you can start using today!
Why Use Positive Affirmations for Happiness
Many of us view happiness as a goal or outcome, something that’s outside of us. Maybe if you had your dream job, then you’d be happy. If you could afford that luxury vacation, joy would be yours. Or if you were in a relationship, you’d be happier. If, if, if…
What if you could choose to be happy? What if you could find happiness within? What if you could be happy with what is rather than what could be?
Using affirmations for happiness and joy is one way that you can reframe your mindset about happiness. It can help you find peace and joy in the current moment, in your current life… instead of waiting for something to happen or to change before you can be happy.
Affirmations for happiness can replace your negative self-talk on happiness so that you can reclaim your personal power. By using these short powerful statements, you reaffirm that happiness can be found within yourself now. And by doing so, you can create a cycle of positivity that will improve your life.
The more you focus on happiness and being happy, the more you’ll find it within your life, setting yourself up for a life filled with gratitude, joy, and contentment.
How to Start Using Affirmations for Happiness
Want to get started with affirmations for happiness? Here are our top tips!
For affirmations to be effective, we recommend using them every day. Make your affirmations for happiness a part of your daily routine. Many people use them in the morning as they’re an awesome way to start the day and set your mindset before you get going.
An easy way is to tag it on to an existing habit. Try reciting your affirmations for happiness before breakfast, after completing your skincare routine, or before you leave the house.
Some people prefer to recite their affirmations in front of the mirror but if that’s not your jam, that’s fine. You can simply say them out loud in a strong, confident tone. We suggest repeating the affirmation for a specific number of times and for a specific time period. Repetition is key when it comes to affirmations!
Don’t like the idea of saying your happiness affirmations out loud? Then maybe try writing them out. This works well especially if you’re already journaling on a daily habit or if you have a daily planner where you can write down your affirmations.
Another option is to have visual reminders of your affirmations for happiness and joy. You can use things like post-it notes and have them in a place where your eyes will always see them. Or try creating a custom desktop wallpaper or phone lockscreen with your affirmation.
Want something a bit more fancy? Create your own customized poster with your happiness affirmation on it. These stores on Zazzle can help:
You can also use your affirmations for happiness throughout the day. They can be a great way to boost your mood, refocus your thoughts, and get yourself out of a slump. Just recite your affirmations when you have a low moment during the day!
Positive Affirmations for Happiness to Lift You Up
If you’re not sure exactly what affirmations to use, get inspired and check out our list of affirmations for happiness below. Just them as-is or tweak them slightly so that they fit you – do whatever works best for you!
- I choose to be happy today
- Every day, I attract circumstances and situations that fill me with joy
- I am worthy of feeling happy
- I embrace every moment with a joyful heart
- I have the power to shape my ideal reality
- Happiness comes from within me
- I am full of joy and laughter
- No matter what happens today, I will find the positive in it
- I am grateful for all the amazing things in my life
- I am happy, healthy, and grateful
- I see so many positives in my life
- I radiate joy and gratitude
- My life is full of purpose and passion
- All is well in my life
- No matter what happens today, I will have a good day
- I believe in myself
- I deserve to be happy
- Every day, I am moving towards being joyful
- My body is healthy, my heart is at peace
- I am filled with love and gratitude
- I am at peace with myself
- Following my joy reveals the path to my best life
- I accept and appreciate all of me
- I am grateful for every opportunity life presents to me
- I am committed to achieving my dreams
- I am proud of myself
- I choose to be positive, even when things don’t go my way
- The simple things in life bring me joy
- I enjoy a life of happiness, health, and harmony
- I honor who I am
- I cultivate small moments of happiness in my day
- I am peaceful, happy, healthy, and free to be me
- I create the life I desire with my good feelings
- I give myself permission to enjoy myself
- I am meant to live a happy life
- I surround myself with positive vibes
More Incredible Affirmations for Happiness and Joy
- Happiness is a part of my life
- I give myself permission to thrive
- I allow all good things to come into my life
- I find happiness in everything I do
- I trust myself to make positive decisions
- Every day, in every way, I am becoming happier and happier
- My inner joy is the source of all the good in my life
- I deserve to be happy and enjoy my success
- I am grateful for what I have, what I have accomplished, and who I am today
- I choose to focus on the positive
- Today I will surround myself with happy thoughts and feelings
- I am thankful for all that I have in my life
- Today I am working toward creating the life of my dreams
- I focus on what I can control
- I feel happy and inspired every single day
- I see love in everyone and everywhere I go
- I choose how to respond in circumstances… and I choose positivity.
- I feel awesome about being alive
- Being myself is the root of my happiness
- I can do whatever I set my mind to
- I am enough
- I am kind to myself
- Today is full of opportunities to be happy
- I accept with an open heart anything that comes my way
- I am present, powerful, and calm
- I embrace being a happy, healthy person
- I am walking on the path of happiness
- Happiness comes to me effortlessly
- Everything I do is filled with joy
- I choose that which brings me and others great joy, happiness, and peace
- I am in charge of my own happiness
For more resources on positivity and happiness, check out our epic guide!
Need more inspiration? Check out these articles
- Confidence Affirmation: 71 Powerful Affirmations That Will Uplift You
- Affirmations for Self-Love: 101 Awesome Affirmations to Raise Your Self Worth
- Affirmations for Self-Care: 50+ Amazing Affirmations to Feel Good About Yourself
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